Do you remember the time you went on a diet and lost 4 pounds in your first week?

How about the time you finally managed to hold that yoga pose for longer than you could last time?

Or the time you wanted to give up smoking and you managed to get through the cravings and quit?

Maybe it was the first time you were parking your car after just passing your driving test and it didn’t take you an hour!!!

In each of those examples there was something very definite that happened, you experienced progress, you moved yourself from where you were closer to where you wanted to be and that excitement was the momentum that helps to keep you going.

You gave up alcohol and felt better, you slept better and your mind was more focused, experiencing those results helped you to stay motivated so you can continue to give up the drink. The better the result the more action you took to make sure you didn’t drink again and the easier it became to stay on that path!

This is how you get the result of Getting IT Back. You have to have the desire to get your IT back first, then you take one SMALL STEP towards it. Successfully taking that small step reinforces that you can do it and keeps you moving towards your goal. The further you move forward the more possible it becomes so the results keep reaffirming your belief that you can do it until you finally achieve it.

When you start reconnecting to passion you will need to experience progress in order to stay motivated. It doesn’t have to be a big step and it is important you note down and remember all the little steps because they will eventually get you to where you want to go.

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